worry


How to Break Your Depressed State of Mind

I am no scientist, doctor, or scholar.  But I have suffered for over 25 years from Depression and I am a student of it.  I look for any and every way to Break Depression as long as it hurts no one.  When people talk of Heaven and Hell I tell […]


Meditation = Freedom From Your Mind

Our minds are currently being assaulted and abused by all sorts of mental chatter. Most people are scared to meditate because they are afraid of stopping their constant action of distraction that they think serves to not let the thoughts effect them.  What they don’t realize is that these thoughts […]