mantra

FREE 21 Day Meditation – “Finding Your Flow”

This entry was posted in Free Online Program Free Videos Meditation Videos Relaxation Videos Self Help Toolkit and tagged bija mantra chakra Deepak Chopra Grounding guided meditation Intention mantra meditation Oprah Winfrey OWN relaxation on by

Take advantage of this FREE 21-day online meditation program called “Finding Your Flow” at the Chopra Center which is sponsored by Oprah Winfrey and Dr. Deepak Chopra. This meditation program is being offered for FREE starting (started) April 14th, 2014 and it runs for 21 days.  Each day’s session opens on its […]

Meditation = Freedom From Your Mind

This entry was posted in Meditation Videos Self Help Toolkit and tagged anxiety beeja mantra fear guided meditation health kriya mantra meditation mental chatter mind - body connection pranayama Sadhruru Still the Mind worry on by

Our minds are currently being assaulted and abused by all sorts of mental chatter. Most people are scared to meditate because they are afraid of stopping their constant action of distraction that they think serves to not let the thoughts effect them.  What they don’t realize is that these thoughts […]