holidays


Thoughts About New Year’s Eve

New Year’s Eve can be one of the toughest nights of the year for people with Depression, but it doesn’t have to be.  It is all a matter of what you choose to focus on.  I know that this simple statement sounds trite, and I am aware that for most […]


Alcohol and Depression 1

Many years ago I had decided that I would never drink when I was feeling depressed. It was before I was diagnosed with Depression. I do not recall that any incident took place to precipitate my decision. I don’t know if my decision came from common sense, intuition, or by […]