Cognitive Behavioral Therapy


I’m Still Standing

Tonight I had to write down a brief account of the last ten years of my life.  I cannot publish what I wrote at this time.  It is truly tragic.  In order to not sink into the depths of despair I must remember that there were some really good and […]


Recovery International

Recovery International – One of the Best Self-Help Systems There Is

          Recovery International (RI) found at http://www.lowselfhelpsystems.org/ is by far one of the best self-help systems out there for people with mood disorders like Depression, Generalized Anxiety Disorder, and anger management issues, as well as average everyday people who are a little down, not too thrilled with their […]