Meditation


Mahashivaratri 2019 at the Isha Yoga Center – Webstream

Please join me at 7:00 pm for a 12-hour watch party of music, dance, meditation, and magic happenings at the celebration of MahaShivaRatri from the Isha Yoga Center located in Coimbatore at the foothills of the Velliangiri Mountains in southern India, Isha Yoga Center is a sacred space for self-transformation, […]


Depression Journal Entry

I am feeling very depressed today.  I have been in bed for the last three days.  It feels like someone sucked all of the joy out of me.  Most things I try to do, the techniques I know that can help, seem too hard to do right now.  Notice that […]


Inner Engineering – Master Your Body, Mind, Emotions, and Energies

I want to tell you about a program that really was/is a miraculous blessing to me. Several years ago in the midst of a brutal depressive episode that had lasted for several torturous years I was desperately looking for something to help me. I had active suicidal ideations. I was […]

Inner Engineering with Sadhguru

The Mentor’s Channel is offering a FREE 21 Day Meditation Course with OSHO starting today. Meditation is one of the best tools available for quieting the mind that tortures us with it’s incessant negative chatter.

FREE OSHO Meditation

 

if the mind is not distracted or stilled it is constantly producing sad and angry thoughts about the past, or fearful and worrisome thought about the future. Meditation, which comes in numerous type and styles can offer you peace and clarity.  At the very least, meditation can provide relaxation.  If you haven’t meditated before, or you have tried other forms of meditation and did not find them effective then I urge you then give OSHO – A Course in Meditation a try today.