The Mentor’s Channel is offering a FREE 21 Day Meditation Course with OSHO starting today. Meditation is one of the best tools available for quieting the mind that tortures us with it’s incessant negative chatter.
if the mind is not distracted or stilled it is constantly producing sad and angry thoughts about the past, or fearful and worrisome thought about the future. Meditation, which comes in numerous type and styles can offer you peace and clarity. At the very least, meditation can provide relaxation. If you haven’t meditated before, or you have tried other forms of meditation and did not find them effective then I urge you then give OSHO – A Course in Meditation a try today.